Chartered Physiotherapy Here at Cavan Sports Clinic we use an evidence based approach to help you overcome your injury and provide you with the tools to prevent injury recurrence. We firmly believe in movement and rehabilitation as the best mode of therapy to treat and manage the majority [...]

Online Physiotherapy Consultation For anyone who is unable to leave their home or have direct contact with a physio we have an online service available.  While we always prefer to have face to face contact, with the help of video we are able to make an informed injury [...]

Personal Training We offer 1-1 and small group personal training for anyone looking to improve their health, get stronger, lose weight or achieve a new fitness goal.  We pride ourselves on our expertise in the areas of exercise physiology and physiotherapy and assess everyone prior to starting personal [...]

Strength & Conditioning Strength and conditioning is sports specific training aimed at maximizing athletic performance in your given sport.  A good strength and conditioning program should address both the individual needs of the athlete and the requirements for the sport.  Everyone starting a strength and conditioning program in [...]

Physio Led Juvenile Athletic Development Athletic development concerns the development of an individual’s physical literacy, movement skills, co-ordination and foundational strength and speed.   The more competent we become with the fundamentals of athleticism at a young age, the better we are prepared to be a physically competent adult, [...]

Coaching Programs An individually tailored and monitored coaching program is the best way to achieve your fitness goal.  With our experience and expertise in exercise physiology and physiotherapy we ensure your program is tailored to your needs and abilities and helps you to avoid training related injuries. Our [...]

Clinical Pilates Clinical Pilates is physio led and focuses on improving posture, flexibility, balance and coordination and building strength and endurance in the entire body. Clinical Pilates is often used in conjunction  with physiotherapy to help treat and manage injuries, particularly to the neck and low back, but [...]

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Sports Massage Sports massage is beneficial in reducing stiffness and soreness and helping improve recovery.  While it shouldn’t be seen as a solution to injury problems, it can aid the recover process by helping to improve mobility and reduce soreness.  Sports massage is can also be very useful [...]